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Crafting Your Wellness Journey

Navigating Wellness with Creativity and Care: Discover Massage, Yoga, Recipes, and Sustainable Living Insights

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Crescent Lake wearing my Sprints Hat reflecting on my brain injury and healing

Crescent Lake wearing my Sprints Hat reflecting on my brain injury and healing

TMS and the Gaslighting That Prevents Real Healing

jordanswellness

Jun 28, 202512 min read

Navigating Emotional Overwhelm and Brain Fog After a TBI: Finding Hope and Healing in Recovery

Navigating Emotional Overwhelm and Brain Fog After a TBI: Finding Hope and Healing in Recovery

Navigating Emotional Overwhelm and Brain Fog After a TBI: Finding Hope and Healing in Recovery

jordanswellness

May 22, 20259 min read

Integrative Therapy: A Holistic Approach to Brain Injury Recovery

Integrative Therapy: A Holistic Approach to Brain Injury Recovery

Integrative Therapy: A Holistic Approach to Brain Injury Recovery

jordanswellness

May 5, 20254 min read

Healing From a TBI: Embracing Your Glow Through the Struggles

Healing From a TBI: Embracing Your Glow Through the Struggles

Healing From a TBI: Embracing Your Glow Through the Struggles

jordanswellness

Apr 3, 20256 min read

Eye and Neck Coordination: A Crucial Exercise for TBI Recovery

Eye and Neck Coordination: A Crucial Exercise for TBI Recovery

Eye and Neck Coordination: A Crucial Exercise for TBI Recovery

jordanswellness

Mar 27, 20254 min read

Embracing the Slower Pace of TBI Recovery: How to Find Peace in the Small Wins

Embracing the Slower Pace of TBI Recovery: How to Find Peace in the Small Wins

Embracing the Slower Pace of TBI Recovery: How to Find Peace in the Small Wins

jordanswellness

Mar 21, 20255 min read

TMS Caused My Brain Injury: Exposing the Gaslighting and Finding My Path to Healing

TMS Caused My Brain Injury: Exposing the Gaslighting and Finding My Path to Healing

TMS Caused My Brain Injury: Exposing the Gaslighting and Finding My Path to Healing

jordanswellness

Feb 28, 202527 min read

The Healing Team You Need After a TBI: Assembling the Right Therapies and Resources for Recovery

The Healing Team You Need After a TBI: Assembling the Right Therapies and Resources for Recovery

The Healing Team You Need After a TBI: Assembling the Right Therapies and Resources for Recovery

jordanswellness

Feb 20, 20259 min read

How to Maximize Your Time at the Amen Clinic: A Step-by-Step Guide for Getting the Best Care

How to Maximize Your Time at the Amen Clinic: A Step-by-Step Guide for Getting the Best Care

How to Maximize Your Time at the Amen Clinic: A Step-by-Step Guide for Getting the Best Care

jordanswellness

Feb 18, 20256 min read

Supporting My TBI Recovery: New Neuro-Optometry Protocols for Vision and Brain Health

Supporting My TBI Recovery: New Neuro-Optometry Protocols for Vision and Brain Health

Supporting My TBI Recovery: New Neuro-Optometry Protocols for Vision and Brain Health

jordanswellness

Jan 21, 20258 min read

Autumn Relaxation – Gentle Techniques for Coziness

Autumn Relaxation – Gentle Techniques for Coziness

Autumn Relaxation – Gentle Techniques for Coziness

jordanswellness

Dec 15, 20244 min read

5 Holistic Remedies to Find Relief from Headaches Naturally

5 Holistic Remedies to Find Relief from Headaches Naturally

5 Holistic Remedies to Find Relief from Headaches Naturally

jordanswellness

Dec 1, 20244 min read

Dental Health After Brain Injury: A Personal Reflection

Dental Health After Brain Injury: A Personal Reflection

Dental Health After Brain Injury: A Personal Reflection

jordanswellness

Nov 24, 20246 min read

The Relief of a Proper Brain Injury Diagnosis: A Long-Awaited Moment

The Relief of a Proper Brain Injury Diagnosis: A Long-Awaited Moment

The Relief of a Proper Brain Injury Diagnosis: A Long-Awaited Moment

jordanswellness

Nov 10, 20246 min read

My One-Woman PT Superstar: Navigating Healing with a Brain Injury and Post-Concussive Syndrome Symptoms

My One-Woman PT Superstar: Navigating Healing with a Brain Injury and Post-Concussive Syndrome Symptoms

My One-Woman PT Superstar: Navigating Healing with a Brain Injury and Post-Concussive Syndrome Symptoms

jordanswellness

Oct 20, 20249 min read

Do you have Neck Pain? Alleviate Neck Pain with These 3 Yoga Poses

Do you have Neck Pain? Alleviate Neck Pain with These 3 Yoga Poses

Do you have Neck Pain? Alleviate Neck Pain with These 3 Yoga Poses

jordanswellness

Oct 13, 20243 min read

On My Healing Journey - Healing Brain Trauma: The Power of Craniosacral Therapy and UMAC

On My Healing Journey - Healing Brain Trauma: The Power of Craniosacral Therapy and UMAC

On My Healing Journey - Healing Brain Trauma: The Power of Craniosacral Therapy and UMAC

jordanswellness

Oct 3, 20248 min read

On My Healing Journey - Unveiling the Role of a Neuro-Optometrist: Bridging Vision and Brain Health

On My Healing Journey - Unveiling the Role of a Neuro-Optometrist: Bridging Vision and Brain Health

On My Healing Journey - Unveiling the Role of a Neuro-Optometrist: Bridging Vision and Brain Health

jordanswellness

Jun 9, 20247 min read

Wellness Book Club: Inner Engineering: A Yogi's Guide to Joy

Wellness Book Club: Inner Engineering: A Yogi's Guide to Joy

Wellness Book Club: Inner Engineering: A Yogi's Guide to Joy

jordanswellness

May 1, 20243 min read

Discovering Ikigai: Finding Purpose and Fulfillment in Life

Discovering Ikigai: Finding Purpose and Fulfillment in Life

Discovering Ikigai: Finding Purpose and Fulfillment in Life

jordanswellness

Apr 28, 20243 min read

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