jordanswellness

Living with a brain injury can feel like trying to function in a world that’s too fast, too loud, and doesn’t pause for you to catch up. In this post, I’m sharing some real-life ways I’ve been using tools like AI, noise-canceling headphones, and intentional rest to navigate brain fog, communication issues, and sensory overload. These aren’t magic fixes, but they help me show up in my life with more clarity and less burnout.

Discover a homemade laundry detergent recipe using Sal Suds, baking soda, and essential oils—designed for dog owners, outdoor lovers, and anyone wanting a clean, eco-friendly solution. This DIY mix is tough on dirt, gentle on skin, and free from harsh chemicals. Learn how to make, use, and store this cost-effective and sustainable alternative that supports your active, earth-conscious lifestyle.

Explore light sensitivity therapies for TBI recovery: syntonic light therapy, trauma glasses, prisms, and more to help manage symptoms.